Jungle Movement Parkour Program

Become a real Ninja! The Jungle Movement Academy is back again to teach kids skills in Ninja Warrior and Parkour. Learn to move like an animal while leaping your way through obstacle courses and playing fun Jungle Games. Build strength and coordination, and also learn about what it means to keep your body healthy and in shape. Our experienced coaches know how to make fitness fun!

• Week 1: Intro to Parkour (Jumping, Landing, Falling)
• Week 2: Vaulting
• Week 3: Ascending and Descending
• Week 4: Swinging and Bars
• Week 5: Flow
• Week 6: Free Running (Style)
• Week 7: Conditioning
• Week 8: Mid Term Test
• Week 9: Jumping, Landing, Falling
• Week 10: Vaulting
• Week 11: Ascending and Descending
• Week 12: Swinging and Bars
• Week 13: Flow
• Week 14: Free Running (Style)
• Week 15: Conditioning
• Week 16: Finals Test